Body Image

I think everyone struggles with body image issues (if you’ve never had a stray thought about self improvement – you’re probably a terrible person). One of my favorite sayings is “Would you talk to your best friend the way you talk to yourself?”. I’ve always thought that was such a good way of looking at […]

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Outdoor Voices & Barre

The studio I teach at (Barre Code Plano for any of my Dallas Natives) kicked off their SPF 2018 Challenge this weekend – the goal is to take 15 classes in 21 days encouraging clients to try new class formats and really commit to their health – with an outdoor Barre class on the boardwalk. […]

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How To: Hair Curling Tutorial

People have been asking me how I curl my hair and what products I use to get it so long. Despite my fear (and general dislike) of being on camera I went ahead this morning and filmed my whole how to. You can watch it on my new YouTube Channel: Here are the products I […]

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