Post-Partum Recovery

Real Life: After I had a baby I had stretch marks on my stomach & chest, loose skin & extra fat on my low tummy, and Diastasis Recti ( the separation of your abdominals). It’s not like my body immediately snaps back to my pre-pregnancy bod. In fact, it takes 6-12 weeks for your uterus […]

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Post Partum Recovery & Exercise

I’ve written before about how exercise and working out are my “Stress relievers”, which makes post part 4-6 weeks of recovery TORTURE. I understand the importance of taking it easy and giving yourself time to heal (If you had a C-Section this is EVEN MORE important. I’ve been lucky to have natural births with no […]

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Fitbit Versa Review

I’ve used MANY fitness trackers over the year, and I always try to put reviews up here for you guys. To be perfectly honest I might have a slight obsession with finding the perfect fitness tracker. So here are my Pops & Cons: Pros: The touchscreen is great: really responsive, allows for apps, intuitive to […]

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Bullet Journaling

My followers probably know by now that I LOVE to Bujo, and make lists, and organize. It’s therapeutic for me. A few weeks ago I put my newest BUJO pages in my IG story, and thought I would recap them here with some of my tips for staying organized with kids (and husbands because…yeah) and […]

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My Fitness Journey

I’ve written about some of my past fitness…decisions before, but thought I would touch on it again. Growing up my mom was a dietician so I knew about healthy eating and exercise, but like all adolescents didn’t REALLY grasp the importance (and even had a phase in high school where I pretty much ate 2 […]

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Pre & Post Natal Fitness

Mentally prepare for me to get a bit preachy (sorry in advanced). Through both of my pregnancies I have been a certified fitness instructor and specialized in Pre/Post natal fitness. Shout out to MomMe Strong who taught me SO much during both pregnancies. I truly think that education is incredibly important when you’re pregnant regarding […]

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Spring It On Challenge

I’m jumping into the last week of Spring it On like… I would guess most of you know I teach Barre, TBC, and Pre/Post Natal at The Barre Code, but if not…now you do 🙂 I love my studio for so many reasons. 1. It is an incredible community of women who ACTUALLY care about […]

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