Post Partum Recovery & Exercise

I’ve written before about how exercise and working out are my “Stress relievers”, which makes post part 4-6 weeks of recovery TORTURE. I understand the importance of taking it easy and giving yourself time to heal (If you had a C-Section this is EVEN MORE important. I’ve been lucky to have natural births with no […]

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Friday 5

Friday again so soon? Crazy how fast the weeks are flying by with Dave and I both being home with the kids. Already 3 of Dave’s 8 weeks of paternity are gone and I’m not ready to lose him to work yet! I love having us all home to go on walks, work on projects, […]

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Fitbit Versa Review

I’ve used MANY fitness trackers over the year, and I always try to put reviews up here for you guys. To be perfectly honest I might have a slight obsession with finding the perfect fitness tracker. So here are my Pops & Cons: Pros: The touchscreen is great: really responsive, allows for apps, intuitive to […]

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My Fitness Journey

I’ve written about some of my past fitness…decisions before, but thought I would touch on it again. Growing up my mom was a dietician so I knew about healthy eating and exercise, but like all adolescents didn’t REALLY grasp the importance (and even had a phase in high school where I pretty much ate 2 […]

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Spoons: Downtown McKinney Restaurant

Who doesn’t love food? *looks around suspiciously for the people she needs to unfollow* I’m a HUGE foodie, and even more so brunch-ie (is that a thing? It should be). So when my husband and I moved back to the McKinney-Allen area after a few years in Rockwall, I really wanted to try some of […]

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Pre & Post Natal Fitness

Mentally prepare for me to get a bit preachy (sorry in advanced). Through both of my pregnancies I have been a certified fitness instructor and specialized in Pre/Post natal fitness. Shout out to MomMe Strong who taught me SO much during both pregnancies. I truly think that education is incredibly important when you’re pregnant regarding […]

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Social Media and the Comparison Game

Life is daunting already. There is so much pressure (especially on women) to be “perfect”.   The perfect parent, employee, spouse, sex icon, fitness enthusiast, fashionista, the list goes on. Not only do we feel pressure to be perfect in ONE of these areas, we are pressured by social media and friends/family to be perfect […]

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